About Us
Our roots are in this community, and our passion for fitness, wellness, and self-defense drives everything we do.
We offer a variety of programs combining Kickboxing, Krav Maga, Self-defense, Plyo, Yoga, Kettlebell, and MORE.
We also host specialty seminars including self-defense, yoga clinics, kickboxing clinics, nutrition, and healthy cooking.
Our classes are fast, effective, and fun—filled with music, energy, and a lot of sweat. Choose from 30-minute sessions or 1-hour combo classes, with daily options designed to target specific goals and deliver real results.
Our coaches work with you to define your goals and create a personalized plan that keeps you on track—safely and effectively. We’ve helped hundreds of members transform their fitness, and we can do the same for you.
At Plyo Kickboxing Plus, you’re not just joining a gym—you’re joining a community. Our members support each other through group activities, events, and a shared commitment to growth, inside and out.
Our Promise
At Plyo Kickboxing Plus, we’re not your typical fitness facility.
Our team is committed to delivering exceptional service every day. We’re confident you’ll enjoy every workout, see real changes in how you look and feel, and achieve lasting results.
Our mission and core values are centered on partnering with you every step of the way on your fitness journey.
Your Success is Our Goal
We know building new fitness habits isn’t easy—and most programs fail because they don’t stick.
Our mission is to change how you see fitness, turning it into a natural part of your life, not a chore. When you build consistent, healthy habits, real results follow—and they last.
My Blog
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